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Minggu, 24 Juli 2011

Download Ebook The Other Side of History: Daily Life in the Ancient World

Download Ebook The Other Side of History: Daily Life in the Ancient World

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The Other Side of History: Daily Life in the Ancient World

The Other Side of History: Daily Life in the Ancient World


The Other Side of History: Daily Life in the Ancient World


Download Ebook The Other Side of History: Daily Life in the Ancient World

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The Other Side of History: Daily Life in the Ancient World

Product details

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Audible Audiobook

Listening Length: 24 hours and 28 minutes

Program Type: Audiobook

Version: Original recording

Publisher: The Great Courses

Audible.com Release Date: July 8, 2013

Language: English, English

ASIN: B00DTO5FW2

Amazon Best Sellers Rank:

Really enjoying the lectures. Two half-hour lectures on each CD. I listen to them while commuting and have learned what it was like to be a poor person, a slave, etc. in early human life.

While I exercise on the cross recumbent machine at the sports club, I listen to these lectures on my Sony CD player. This particular course is exceedingly interesting and many times I extend the time of my sessions, just to keep on listening. I may not lose weight but I am getting a damn fine education...

I'm a big fan of the Great Courses, and thrilled that so many are now available through Audible. I've bought and enjoyed dozens of them over the years. But it must be said that there are plenty of them that I've not stuck with all the way through, I guess because there's typically no narrative hook, no how-will-it-end tension, no characters to bond with except the lecturer which may not happen, not every lecture in a given series may be equally engaging, sometimes the delivery is a bit tedious, etc. So, after an initial pleasant encounter, often, there's no particular compulsion to rush back to finish a course when other audio options are available. NOT SO with this one! Wow...I'm glued to my earbuds, and even struggling to resist plunging through as fast as possible; I want this one to last! This is so vivid, so visual, so immediate, and so dense with fresh and often surprising, even shocking, moments of discovery. It really feels like being on the ground in worlds I've only ever seen before from far above. Magnificent!

Loved listening to this book on long drives -- felt like I had taken a trip into the past without having to endure the famines, floggings, or poor sanitation!The speaker balances a palpable enthusiasm for the ancient world with plain speech about about its barbarity and prejudices, particularly the life of the disabled and poor.By focusing on the lives of the ordinary people he has stripped away much of the glamour that modern-day revisionists ascribe to ancient civilizations. For example, he discusses the great accomplishments of Greek culture while laying bare the deep-rooted misogyny and unreflecting reliance on slavery. He highlights the toughness, organization and civic-mindedness of the Romans without shrinking from their brutality.This balance continues in every vignette, mixing affection and admiration with plain descriptions of misery and social caste and crippling tradition.Perhaps my favorite chapters were on the Romans in Britain, where he juxtaposes the many achievements of the Romans (baths! roads! aqueducts!) with the lot of the Roman solider forced to serve in this outpost, and quotes from Auden's poem Roman Wall Blues.

I listen to The Great Courses all the time, having gone through over 80 with many more in the queue. So I really don't have time to repeat any, although I wish I did. This course, however, made it to that level. I first listened to it 3 years ago, but recently felt the need to go through a refresher. It illuminates a truly fascinating side of history that most of us never think about. We study the popular characters, and often they're the winners. Upon completing this course, however, you will realize just how difficult life was for the vast majority of humans...in civilized societies mind you...that have ever walked this planet. They're the 99% that except for this course you may never know. And Robert Garland's presentation is always engaging; he's a great lecturer. Listening to this course is time well spent.

The Great Courses series “The Other Side of History: Daily Life in the Ancient World” by Robert Garland is a series of lectures focusing on what life was like for different groups of people in various ancient civilizations. Lecture 1 is an introduction to the course. Lecture 2 focuses on the Stone Age. Lecture 3 is about ancient Mesopotamia. Lectures 4-8 focus on ancient Egypt. Lectures 9-20 are about daily life in ancient Greece. Lecture 21 talks about ancient Persia, and lecture 22 focuses on Hellenistic Egypt, while lectures 23-34 are about life in ancient Rome. Lectures 35-37 are about daily life in ancient Britain, Lecture 38 is about the ancient Vikings and lecture 39 focuses on the ancient Normans. Lectures 39-47 focuses on the early middle ages, and lecture 48 sums up the course. I found it interesting that ancient Egypt, unlike other ancient civilizations, was the first one to be culturally homogenous. When discussing the role of women in ancient Egypt, I was surprised at how many rights women actually had. Particularly surprising to me was the fact that ancient Egyptian women could serve on juries. While I enjoyed this course, I honestly think that it would have been more accurate to call this course “Daily Life in the Ancient and Early Medieval Mediterranean World,” because 99% of the courses focus on ancient Egypt, Greece and Rome, and Prof. Garland would have done well to devote at least six or seven lectures to each of the great ancient civilizations of Mesopotamia---Sumeria, Akkad, Aram, the Hittites, etc---as well as ancient Israel and Persia. He also devoted no lectures to the ancient Far East (India, China, Japan, etc), sub-Saharan Africa, or the Americas. Given this fact, it would have been more accurate for Prof. Garland to have titled this series of lectures “The Other Side of History: Daily Life in the Ancient Mediterranean World.” Thus, I enjoyed this course immensely, despite the narrow focus of the course. He also got it wrong when he described those Jews who cut themselves off from the rest of the community as being “related to” the Essenes. That is exactly what the Essenes did. Another thing which Prof. Garland gets wrong is that while some Vikings had swords, the vast majority of them would only have axes because only chieftains and other noblemen would own swords since they were expensive to make.All in all, despite the narrow focus of the course, I would highly recommend this course nonetheless.

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Selasa, 05 Juli 2011

Ebook Maternal Fitness: Preparing for a Healthy Pregnancy, an Easier Labor, and a Quick Recovery

Ebook Maternal Fitness: Preparing for a Healthy Pregnancy, an Easier Labor, and a Quick Recovery

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Maternal Fitness: Preparing for a Healthy Pregnancy, an Easier Labor, and a Quick Recovery

Maternal Fitness: Preparing for a Healthy Pregnancy, an Easier Labor, and a Quick Recovery


Maternal Fitness: Preparing for a Healthy Pregnancy, an Easier Labor, and a Quick Recovery


Ebook Maternal Fitness: Preparing for a Healthy Pregnancy, an Easier Labor, and a Quick Recovery

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Maternal Fitness: Preparing for a Healthy Pregnancy, an Easier Labor, and a Quick Recovery

Review

Ellie McGrath, Marathoner The work paid off. My doctor was impressed with how strong I was. Maternal Fitness is an excellent combination of exercise, education, and relaxation.Stephanie Young Health and Fitness Editor, Glamour Magazine Maternal Fitness made a big difference in my pregnancy and birthing experience when I was a mother-to-be for the second time. I felt great -- very strong and energetic -- throughout my pregnancy and into my delivery.Ellen Manos, M.D. (Obstetrician and Mother) Women [trained by Maternal Fitness] feel in control of their bodies, both during and after pregnancy. I can say this with absolute assurance, since I was one of their clients.

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From the Back Cover

If you're newly pregnant, you're probably watching your diet carefully, getting plenty of rest, and preparing for the arrival of your new baby. You're also thinking about the big day itself and what the experience of labor will be like. Even if you're following a regular fitness program, you'll want to do everything you can to strengthen and prepare your body for the rigors of labor. Maternal Fitness features clearly illustrated exercises that focus specifically on the muscle groups you'll use throughout labor, especially the transverse abdominals - the stomach muscles that play a critical role during delivery. A powerful set of transverse abs can speed labor and delivery and make for a quick recovery. By learning how to strengthen your abdominals and relax your pelvic floor muscles, you'll be able to push more effectively. While the Maternal Fitness program is designed specifically for the big moment, it also has other benefits, from minimizing backache and fatigue to giving you a welcome head start on getting back into shape after childbirth. Developed by a professional trainer who is also a registered nurse and childbirth educator, the Maternal Fitness program is safe for you and your baby and easy to do. Once learned, it can be incorporated into any workout.

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Product details

Paperback: 162 pages

Publisher: Touchstone; Original ed. edition (April 10, 1996)

Language: English

ISBN-10: 0684802953

ISBN-13: 978-0684802954

Product Dimensions:

7.5 x 0.4 x 9.2 inches

Shipping Weight: 13.6 ounces (View shipping rates and policies)

Average Customer Review:

4.3 out of 5 stars

32 customer reviews

Amazon Best Sellers Rank:

#407,662 in Books (See Top 100 in Books)

I didn't get this book until my fifth month of pregnancy when I was searching for something to help relieve my back pain. I came across this book and after a single weekend of doing the introductory BAKS exercises, I'm feeling noticably better. I wish I had followed this program during my first pregnancy, b/c it teaches you to visualize the act of giving birth (like squeezing toothpaste from a tube), teaches you which muscles to use, and gives you the safe and effective exercises that develop those muscles. At the rist of TMI, I noticed the difference with my first bowel movement! I'm actually starting to look FORWARD to having a baby because I feel like I'm going to be prepared. I know HOW to push and I'm excited about developing my strength over the next few months so that labor isn't as exhausting as it was the first time around. I plan to write another review in December after the baby is born.

My yoga instructor recommended this book. I had a rough pregnancy with my first child. This pregnancy has been a breeze because I'm much stronger thanks to the workouts in this book.

I didn't do all of the exercises listed (didn't have enough time in my day!) but there were several that I did do regularly, and I feel that they really did help with my pregnancy and labor. The general theory behind the exercises was really excellent for me to keep in mind, as well. I didn't buy any of the other things that this author created, but this book alone was helpful for me as a first-time pregnant lady.

I started reading Julie Tupler's book at the end of my 2nd trimester and started with her BAKS Basics workout for a week or so while on business travel. I can't say my back pain went away but it certainly helped.I've also been doing her maternal fitness workout (takes longer - about an hour +) and it's a tough workout that you can do at your own pace - with just a few things, at home. (Need some light weights and a resistance band).I love that she offers pages you can photocopy to have on hand with you - makes it easy to follow once you know the routine or if you have to travel like me.

This has so many wonderful exercises in it to do while you're pregnant and post pregnant. Very helpful!

The breathing techniques in this book helped me through 10 hours of labor. I cannot say that I was very calm but the exercises mentioned do strengthen you mentally & physically. Makes you feel like you can handle labor without any worry.Loved it & even shared the book with a friend so she can benefit from the wonderful techniques described in the book.

I used this during my first pregnancy and truly believe it helped me to be relaxed and well prepared for the delivery which ended up being a short labor and 20 minutes pushing. Now I wanted to do the same exercises again in my second pregnancy but couldn't find my book. I just ordered a used version so I don't miss out! I also think the exercises helped me get back in shape quickly after having the baby since my bellymuscles were nicely toned underneath!

This book has some really good information and wonderful tips for preparing for the marathon of labor and delivery. Once you learn the basic moves they can be easily incorporated into your daily routine. I have not been able to make myself do it every day but I can see how important it is. My lack of motivation is certainly not the book's fault! Now if I can just get off the couch...

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Maternal Fitness: Preparing for a Healthy Pregnancy, an Easier Labor, and a Quick Recovery PDF
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Jumat, 01 Juli 2011

Download PDF National Geographic Kids Chapters: Kangaroo to the Rescue!: And More True Stories of Amazing Animal Heroes

Download PDF National Geographic Kids Chapters: Kangaroo to the Rescue!: And More True Stories of Amazing Animal Heroes

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National Geographic Kids Chapters: Kangaroo to the Rescue!: And More True Stories of Amazing Animal Heroes

National Geographic Kids Chapters: Kangaroo to the Rescue!: And More True Stories of Amazing Animal Heroes


National Geographic Kids Chapters: Kangaroo to the Rescue!: And More True Stories of Amazing Animal Heroes


Download PDF National Geographic Kids Chapters: Kangaroo to the Rescue!: And More True Stories of Amazing Animal Heroes

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National Geographic Kids Chapters: Kangaroo to the Rescue!: And More True Stories of Amazing Animal Heroes

Product details

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Audible Audiobook

Listening Length: 1 hour

Program Type: Audiobook

Version: Unabridged

Publisher: Recorded Books

Audible.com Release Date: May 22, 2017

Language: English

ASIN: B0719MF3Z1

Amazon Best Sellers Rank:

if you believe animals and humans can be best friends, then this book is for you. If you don't believe that, read this book and you will be amazed at the heroic feats of Lulu the Kangaroo who saved her owner's life. Maggie and Pilot who not only gave love to their owners but one was the eyes and the other the ears and worked so well as a team that no one knew one dog was blind and the other dog deaf. And pigs? Three amazing stories of hogs who rescue, protect and help children with special needs.All told with so much heart as well as interesting factoids that make the reading fun for children as well as adults. I highly recommend this sweet, engaging book!

Think only comic book characters can be superheroes? Think again. In KANGAROO TO THE RESCUE, another leveled reader in National Geographic's Kids Chapters series, author Moira Rose Donohue tells about a kangaroo rescued by a young man who one day repays the favor by saving the life of the young man's father. And if that's not enough to convince you, check out the heartwarming story of a dog who acts as a guide dog for another dog who loses her eyesight. And you'll be thrilled by the tale of the pig who jumps in front of a vicious dog to stop it from attacking his owner. Read about these and more in this amazing book--with stories that will fascinate kids and adults!

my grand children seemed to like it.

KANGAROO TO THE RESCUE! by Moira Rose Donahue is the latest in the AMAZING ANIMAL HEROES CHAPTERS series from National Geographic Kids.The book features three true stories featuring animals. First, Lulu the Kangaroo saves her human friend after an accident. Next, when Maggie the dog goes blind, her dog companion Pilot becomes her guide dog. Finally, three pigs named Dasiey, Lulu and Buttercup come to the rescue.Each story includes three, short, fast-paced chapters. Appealing photographs of the real animals from the stories add to the drama. “Did You Know” fact boxes and full-page, spotlights on key topics help readers understand the context of the story. In addition, pronunciation is provided for difficult vocabulary.Informational reading experiences are an important element of the Common Core. The CHAPTERS series is an effective way to address nonfiction reading needs.The animal stories will appeal to both boys and girls. Beyond animal rescues, librarians will find many other “More True Stories” topics in the CHAPTERS series to keep children interested in reading.For more National Geographic resources for kids, go to http://kids.nationalgeographic.com/.

Kangaroo to the Rescue wonderful book for kids to read or for parents to read to them. The special connection between animals and people resonates in each of the three stories. Each of these heroic tales is a must read.

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National Geographic Kids Chapters: Kangaroo to the Rescue!: And More True Stories of Amazing Animal Heroes PDF

National Geographic Kids Chapters: Kangaroo to the Rescue!: And More True Stories of Amazing Animal Heroes PDF

National Geographic Kids Chapters: Kangaroo to the Rescue!: And More True Stories of Amazing Animal Heroes PDF
National Geographic Kids Chapters: Kangaroo to the Rescue!: And More True Stories of Amazing Animal Heroes PDF