Free Ebook , by Jesse Itzler
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, by Jesse Itzler
Free Ebook , by Jesse Itzler
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Product details
File Size: 4322 KB
Print Length: 262 pages
Publisher: Center Street (November 3, 2015)
Publication Date: November 3, 2015
Sold by: Hachette Book Group
Language: English
ASIN: B00U6DNZB2
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Amazon Best Sellers Rank:
#19,780 Paid in Kindle Store (See Top 100 Paid in Kindle Store)
Early in my reading of Bill Bryson's "A Walk in the Woods," I found myself thinking, "I should walk the Appalachian Trail!" A few chapters later, after learning of Bryson's hiking, sweating, and chafing experience, all I could think was, "Screw that. I'll stay indoors, thank you very much."I had a similar experience reading Jesse Itzler's informative, inspiring and hilarious fitness memoir, "Living with a SEAL."Itzler is a compulsively motivated human being who has achieved crazy success in entertainment, business, and fitness (to say nothing of marriage) by doing things others haven't thought of, view as contrarian or consider bat-shit insane. (is "bat-shit" hyphenated?)In LWaS, Jesse recounts the intense, month-long training hell he brought on himself by inviting a real-life Navy SEAL to live with him and his family. Early in the book I was thinking, "...maybe I should turn up the heat on my workouts and push the limits of my mind and body." Then I read about Jesse's torn muscles, hypothermia and bloody nuts (yes, those kind of nuts), and thought, "naaahhh."Indeed, Jesse holds back none of the grueling details involved in training with one of the world's most elite warriors and the marital complexities that arise when you host him in your family's apartment.Like SEAL, Jesse has one speed: 110% x 24 x 7. He's also a little bat-shit insane and a really funny writer. If you're into fitness and/or crazy people, you'll love Living with a SEAL.
First, the negative. I'm not crazy about Itzler's writing style. He tries too hard to be funny and a lot of the attempted humor doesn't work for me. But here is what I DO like about Itzler's perspective in this book: like the rest of us, Jesse is clearly, joyfully in awe of David Goggins.I'm a pretty crappy long distance runner, and when I first heard of Goggins I found it impossible to process his list of achievements. This guy makes the runners I know and admire seem as inept as I am. Reading his list of accomplishments is more like reading about a super hero than about an athlete. After a while it all runs together, just one jaw dropper after another. Any mere mortal would probably spend the rest of his life crowing about it if he had done even one of the things Goggins has done. Instead of bragging, David Goggins just moves on to the next challenge and crushed it (usually as part of a fundraising benefit for good causes).It is hard to conceive of anyone having this combination of strength, confidence, endurance, and patience.The book does humanize Goggins. He does share some of the flaws of lesser men. He is profane, he can be moody and unfriendly, and he carries a darkness wirh him. This isn't Superman. This is a human being, like anyone else, who just happens to be capable of super feats.On his Instagram page, David has made reference to a book he is writing. I'll buy it the day it is published. In the meantime, this book will do. Jesse Itzler is a David Goggins fan, like many of us. He just happens to be a fan who's life was transformed over a month he spent with the SEAL himself. The book is imperfect, but anyone who admires David Goggins should read it.
I've been working a lot on "mindset" this year. My biggest takeaway was the idea that when you think you're done, you're not. I've applied this philosophy to my workouts and have been striving to do 40% more reps, reminding myself that although I may feel done physically, that's just my mind telling me to stop. It works! This book is hilarious, but beware the bad language. I didn't realize my daughter was looking over my shoulder and I heard "mommy, is that book real?" Me: Yes. "Mommy, what's a motherf***er?"
After reading David Goggins' book (the SEAL who is talked about in this book), this book is very irritating. Calling David Goggins' "SEAL" for the whole story is frustrating. Also, after reading David Goggins' book and listening to him speak on podcasts, some of the things the author quotes him saying and doing are absolutely not Goggins' style, which leads to me believe an ample amount of artistic license was used here. It was great to read about the author's insane fitness experiment though. It would have been just and cool without the exaggeration.
I loved this book! Read it in less than 2 days then bought a copy for my brother-in-law. I've read my fair share of self-help, improve yourself books... but this one got me to take action. Seriously... around chapter 4 I put the book down and went for a 4 mile run. That may not seem like a big deal, but I hadn't been out for a run in well over a year!My take away from the book - "What you think you're capable of is actually only about 40% of what you are truly capable of" (paraphrasing).
Reading this is like living with the most motivational human alive. No self help book out there has done for me what this book has given me. There is no preaching, and no self-help talk. NONE. There is a "just do it" attitude and they sure do it amids blood, sweat, freezing temperatures, lack of sleep, hectic schedule, anywhere and everywhere. No if or buts, "Motherf..." lol. I had to add that in. The guy curses like a sailor, but it's very fitting given the extreme lengths they go.. In the end even the author ends up talking like a sailor. Fun and incredibly inspiring. HIghly recommended.
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